An event focusing on anxiety will be held on Thursday, Jan. 17 at 7 p.m. at Kind Lab, 1 State St., Marblehead. A panel of experts from various backgrounds will share tools and techniques that can be used immediately to help manage feelings of worry, stress, and anxiety, as well as resources to alleviate the sources of anxiety that are obstacles to living a healthy and happy life. Panelists include Jenn Delorenzo, holistic psychotherapist, Charlotte Gibson, health and wellness advocate, Zhenique Mary Israelian, child and adolescent trauma specialist and Ari Kane, cannabis educator and advisor.
Part of the Kind Lab mission is to share the knowledge and expertise of local practitioners with the community through informative events. This event is 21-plus, free, and open to the public. RSVP via Facebook is appreciated at http://www.facebook.com/events/384805978953771/.